What Is Shakeology?
In this complete Shakeology review, you’ll learn the benefits, how it compare to other nutrition shakes, and additional bonuses available to you when you try it for yourself.
Shakeology is not a just a protein shake. The purpose of Shakeology is to support overall health, not just supplement your protein needs. With over 70 ingredients, Shakeology supports all 11 systems in your body.
Because of the well-rounded nutritional profile, Shakeology can be used as a meal replacement. If your goal is weight loss, replacing one meal each day with Shakeology can help you reach your goal.
Whether you choose to replace a meal with Shakeology in order to lose weight, or add it to your existing meal plan for a nutritional boost to your day, Shakeology is your daily dose of dense nutrition.
Beginners in fitness, body builders, and ultra-marathoners alike are benefiting from the high-quality ingredients in Shakeology.
What’s in Shakeology?
There’s no other product that can supply you with all the nutrients, vitamins, proteins, and minerals in these amounts the way this one delicious shake can.
In fact, the ingredients are what make Shakeology so awesome – not just another protein shake. Shakeology is full of superfood ingredients that are sourced from across the globe. It includes:
- Proteins and fiber to help reduce hunger and food cravings.
- Antioxidants, Phytonutrients, Vitamins, and Minerals to help fight free radical damage and help support a healthy immune system.
- Adaptogen Herbs – traditionally used to help the body adapt and respond to the effects of stress
- Prebiotics, probiotics, and digestive enzymes – to help nutrient absorption and support regularity and healthy digestion.
Where do the ingredients come from?
The best ingredients are grown in nature, not created in a lab or factory. That’s why Shakeology’s co-creator Darin Olien has been across the globe in search of the best ingredients. He has made his life’s work about finding the best superfoods, formulating supplements, and caring for the environment in which the foods are grown.
“Darin is a renowned authority on nutrition, hydration and the potency of foods and herbs, and he works closely with thousands of international farmers, growers, and manufacturers to get high-quality, fair-trade superfood and herbal commodities out onto the market. In fact, since 2005 he has successfully sourced more than 300 foods and ingredients from around the world, working directly with the people of Peru, Bhutan, the Amazon region, the Himalayas, the South Pacific and many other countries in Latin America, Asia and Africa.” (http://www.superlife.com/darin/)
Watch this video to learn more about where the ingredients in Shakeology are grown.
What are the benefits?
You’ll love drinking Shakeology because you’ll feel healthier and happier while you take pride in knowing that you’re filling your body with great nutrition.
*Drinking Shakeology one time per day can help you:
- Lose weight
- Reduce cravings from junk food
- Boost your energy level in a healthy way
- Support your digestion and regularity
- Improve your health from the inside, out
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How does Shakeology compare to other shakes?
In choosing a nutrition drink, it’s important to understand what goes into your drink because not all shakes are created equally. Manufacturers and distributors of supplements do not need approval from the Food and Drug Administration before marketing their products. That leaves the responsibility to the consumer to understand the product they choose. Let’s review a few popular options, including Shakeology, Isagenix, and Herbalife.
See the nutrition labels by clicking below:
Herbalife is a popular meal replacement option and is the most affordable of the three brands. However, it lacks in quality in comparison to the others. With only 25% of the daily recommended values of many key nutrients, it leaves a lot to be desired. Herbalife is made with artificial ingredients, something that is frowned upon by those seeking to clean up their diets and eat natural foods. Plus, with only 9g of protein, Herbalife is not a top contender in the category of high-quality nutrition shakes.
IsaLean from Isagenix is another popular option and the company’s commitment to high-quality ingredients and nutrition is commendable. It is slightly less expensive than Shakeology, but still doesn’t meet the nutrient density that is packed into Shakeology. Key vitamins and minerals in IsaLean give you 30-70% of the daily recommended dose, with Vitamin B12 being packed in with 200% of the recommended dose. It contains 24g of protein, which is more than what is in Shakeology. However, it also contains more fat, sodium, and sugar than Shakeology.
Shakeology undoubtably packs the greatest nutritional punch of all the nutrition shakes. Beachbody maintains it’s commitment to purity and is willing to search the globe for the best ingredients. With many of the key vitamins and minerals being 100% of the daily recommended value, Shakeology gives users peace of mind, knowing they are giving their bodies exceptional nutrition, while creating a lifestyle of healthy habits. Shakeology is slightly more expensive than IsaLean per meal, but the overall value is worth it to me and my family.
No matter which nutrition supplement you choose, the important thing is that your lifestyle supports the quality of life that you want to live. No supplement will be a substitute for regular exercise and healthy eating.
What Shakeology flavors are available?
Shakeology comes in a variety of flavors, and you can choose from vegan or regular formulas. As of the writing of this post, flavors include:
- Chocolate
- Strawberry
- Vanilla
- Greenberry
- Café Latte (coming January 2016)
- Vegan Chocolate
- Vegan Tropical Strawberry
How do I get Started?
Ordering Shakeology online is simple. Try a one-time sample pack, a 30-day supply, or a monthly automatic shipment. Drink one shake per day using the recommended recipes or by including your favorite ingredients. Enjoy the benefits from daily use!
Best value
If you also want to improve your fitness level, Beachbody offers packages that save you money when you combine your Shakeology order with one of their famous fitness programs. This combo of Shakeology with an at-home fitness program is called a Challenge Pack and will give you everything you need to improve your health and maximize the value of this important investment in your health.
I’m also throwing in another bonus! When you order through my site, you’ll have FREE access to LifeUNLEASHED! It’s a 6-week online academy and community to help you start and maintain a lifestyle of healthy habits.
How much does it cost?
Shakeology costs around $4 per day…less than your favorite drink from the coffee shop, but packed with the nutrition that supports all 11 systems in your body.
But still, some people feel the sticker shock when they see that a one-month supply is $129. For some, it may not fit in the monthly budget. But for others, the nutrition it packs is worth every penny. When you break down the cost of a lunch out at your favorite restaurant, or your daily trip to the coffee shop, you might find that you can save money and boost your nutrition by replacing one snack or meal each day with Shakeology.
Beachbody offers a couple of discounts as well. Enjoy a 10% discount on all products when you sign up for the Premium Membership. That includes Beachbody On Demand, customized meal plans, and a lot more. There’s also a 25% discount for Team Beachbody Coaches.