Amanda Bentow

Amanda Bentow | Create the Fit Life You Love | Define and Reach Your Best Life Goals

  • Home
  • My Story
  • FREE
    • Plan Your Personal Development
    • Clarity Consult
    • 5 Day Meal Plan
  • I’m Ready
    • Life Unleashed
    • Nutrition
    • Fitness
  • Blog
    • The Life Lounge
  • Contact

How to Say No Without Feeling Guilty

February 8, 2016 by Amanda Bentow

How to Say No Without Feeling Guilty

How To Say No Without Feeling Guilty You’re already overloaded and someone has the audacity to ask you to do more? What?! Whether your first reaction is to kick them in the shins or to just say yes and complain about it later, today we are talking about how to say no without feeling like […]

Filed Under: The Life Lounge Tagged With: how to say no, personal development

Work Life Balance or Just Balance?

January 25, 2016 by Amanda Bentow

Work Life Balance or Just Balance?

If you are challenged by work life balance, you’re not the only one! Trying to juggle it all creates more stress…the very thing we’re trying to get rid of! In today’s video, I share the 4 things I’ve learned about juggling the demands. Work Life Balance or Just Balance? WATCH ON YOUTUBE https://www.youtube.com/watch?v=uKEy18oRQNk Work. Fun stuff. Friends. […]

Filed Under: The Life Lounge Tagged With: priorities, sleep, stress, work life balance

Decision Making Process

January 21, 2016 by Amanda Bentow

Decision Making Process

Life throws HUGE decisions our way and we are often confused about how to decide. Today, I’ll help you boost your decision making process so you feel more peace and confidence about this big life decisions. Video: Don’t Regret Another Decision! Boost Your Decision Making Process WATCH ON YOUTUBE http://youtube.com/watch?v=fa-oOfrkeE4 Boost Your Decision Making Process – How […]

Filed Under: The Life Lounge

It’s nice to meet you!

January 18, 2016 by Amanda Bentow

  Join our community of 20 something women who fully intend to conquer the world. It’s all about how to live, love, and lead without falling off your fabulous shoes! Join for FREE One day, I looked back and realized that in our 20’s, a lot of women will leave the parental assistance program, graduate college, […]

Filed Under: Uncategorized

Beachbody On Demand Review

December 18, 2015 by Amanda Bentow

Beachbody On Demand Review

Beachbody On Demand is available online and on Apple TV! But what is it and is it right for you? As our ability to stream online content has grown, so have our expectations. Raving Beachbody fans have long been asking to take their workouts on the go without lugging their DVDs around. If only our […]

Filed Under: Fitness Tagged With: Beachbody

« Previous Page
Next Page »

Let’s Get Started On Your Future.

Connect with me to kick things off. This will be more fun than you think.

Get In Touch

Copyright © 2025 · Parallax Pro Theme on Genesis Framework · WordPress · Log in