Amanda Bentow

Amanda Bentow | Create the Fit Life You Love | Define and Reach Your Best Life Goals

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Beauty

September 30, 2014 by Amanda Bentow

There’s beauty in the mundane, ordinary things. I have to be intentional to see most of that though.

Take a look around you right now. What do you see that’s beautiful? I know you don’t have time for this.
Do it anyway. 

Why? Because there’s a whole world happening around but if your eyes aren’t open to it, you’re missing out. And if you don’t even know that you’re missing out, then how can you do anything about it?

Write down some notes (in a fresh, new notebook or journal that we’re going to work on together) about the beautiful things you see – things you might be missing out on – and if you feel like it, snap a pic. I would love it if you would post it on social media. Then tag me so I can see the beauty in the common things of your life.

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Filed Under: The Life Lounge Tagged With: beauty, calm, journal

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