I thought this was going to be weird. You know…there are some healthy recipes that seem like a good idea, but they really aren’t. My husband, Bret, is rarely impressed with those recipes but THIS is one that even he enjoyed. And, this easy cookie dough dip recipe is one that even I can follow. […]
What Is Clean Eating?
Cucumber Water
How to Eat Clean When You Hate to Cook
When I first heard the phrase “clean eating,” I had no idea what it was. Wash your fruits and veggies, maybe? Then I learned that clean eating is all about eating foods that are not processed. Then I looked in my pantry. Ohmagoodness!! What am I supposed to eat?! Everything is processed! What To Look […]
Starting Shakeology
Shakeology – Clinically proven to help you lose weight and get healthy We’re covering a lot in this post! Here’s what you’ll find: The benefits of drinking Shakeology daily (including the research to back it) Reasons to make Shakeology part of your day When to drink Shakeology How to get started with Shakeology How to […]