Amanda Bentow

Amanda Bentow | Create the Fit Life You Love | Define and Reach Your Best Life Goals

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Lose Baby Weight: Katie’s Story

April 3, 2014 by Amanda Bentow

By: Katie Roed After the birth of our daughter Grace this past November, I couldn’t wait to put my tote of maternity clothes away. After having two babies in two years – and not being able to fit into my pre-pregnancy clothes, I was becoming more and more frustrated each time I needed to find […]

Filed Under: Fitness, Success

21-Day Fix: Complete Guide: Simple Fitness, Fast Results!

February 12, 2014 by Amanda Bentow

Would you believe me if I say that you can lose up to 15 pounds in just 21 days by exercising just 30 minutes per day? It might seem too good to be true! But the NEW revolutionary program launched by Autumn Calabrese in collaboration with Beachbody is making it happen. It’s flying out the doors and into people’s homes. I call 21-day […]

Filed Under: Fitness, Shakeology Tagged With: 21 Day Fix, Challenge Pack, Fitness Program, Shakeology

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