Amanda Bentow

Amanda Bentow | Create the Fit Life You Love | Define and Reach Your Best Life Goals

Overcoming Discouragement

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I remember this time in college, when I ran for President of my sorority… {Think what you will about sororities, but it started my love of leadership. I continue to support my chapter as an alumna because it’s such a great opportunity to impact women at a really important time in their lives. } When I […]

Follow Your Path

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You’re working toward a goal…a vision for a life that you know lies ahead. You might not yet be able to clearly see that vision. Or you might see is as clearly as if you were standing at it’s doorstep. Either way, keep moving toward it. Here are some reminders… Don’t allow yourself to be […]

Social Media Distractions

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There are so many great reasons to be on social media! I mean, where else can you find Aunt Mabel’s third cousin’s best friend! Ok, seriously, social media news travels faster than any other and it’s a way of communication and  away of life…like it, or not. But how do you stay productive when there […]

Beauty

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There’s beauty in the mundane, ordinary things. I have to be intentional to see most of that though. Take a look around you right now. What do you see that’s beautiful? I know you don’t have time for this. Do it anyway.  Why? Because there’s a whole world happening around but if your eyes aren’t […]

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